“Shonda Moralis, MSW, LCSW, is a women’s mindful empowerment coach, speaker, and psychotherapist in private practice. She believes that when women empower themselves and create life balance, they unleash the capability for incredible accomplishments. Author of the award-winning Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms and recently published Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All, Shonda lives in Pennsylvania with her husband and two kids, loves to play outside, and is perennially fascinated by what
makes people tick.”
Keep up with more wonderful information about Shonda Moralis at www.shondamoralis.net Visit to find Shonda’s wonderful free gift to our Mindful Motherhood community, a very useful tool “5-Minute Basic Guided Meditation, Guided Coffee Mindful Break, and Mindfulog” when you sign up for email list and to stay in touch with her updates to continue learning more about how to actually apply mindful practices to our daily lives.
Be sure to check out the rest of the Speakers in the
Mindful Motherhood Video Series
(presented by Soul Garden Space)
to find more topics on all stages of motherhood
and free gifts from more of the
speakers interviewed as they are
available for a limited time.