Skip to content
Menu
Soul Garden Moms
  • Home
  • About
  • Programs
  • Resources
  • Journal
  • Podcast
Soul Garden Moms

Programs

1-on-1 Mentorship & Healing Sessions
- 6 Month Program

Are you ready to up-level your consciousness and mindset?

Are you ready to deep dive and create a lasting shift that will have you be the woman you’ve?

Are you ready to create self-care rituals that will not only nourish your body and soul but, they will have you be more energized, loving and patient with your family?

In this program you will receive:

  • 1 Deep Day Dive Transformational Healing Session
  • 3 x 1 Hour 1 – on 1 Coaching Sessions each month
  • Receive my signature program customized and tailored just for you
  • Discovery how to firm up your boundaries and create time just for you
  • Access to the Private Facebook Community Support Group
  • A Guide to Create Customized Self-Care Rituals for self-love, energy, and patience 
  • Guided Meditations
  • Mastery in Mindfulness & Self-Compassion 
  • The option to come to a live in-person retreat

Schedule your Discovery Call!

Group Coaching Program
-6 Month Program

Are you ready for transformation?

Are you ready to create self-care rituals that will not only nourish your body and soul but, they will have you be more energized, loving and patient with your family?

Are you ready to shift from surviving to thriving?

Do you like being supported by the community in small intimate groups?

Then this program is for you.

In this program:

  • We meet weekly through Zoom for live Q & A and coaching
  • You will have access to the Private Facebook Support Group
  • Discovery how to firm up your boundaries and create time just for you
  • You will create Self-Care Rituals for self-love, energy, and patience
  • Receive Guided Meditations
  • You will have the option to come to the live in-person retreat

 

Schedule your Discovery Call!

Day 1

Support Yourself First You Are The Foundation Of Your Family

Jenn Tamera Arredondo

How to Break the Cycle of Yelling by Transforming Harmful Generational Patterns

Hunter Clarke-Fields

Day 2

Know your WORTH & Own Your Parenting

Leigh Koechner

4th Trimester & Beyond: How to balance our hormones, energy and nourish our bodies

Katie Bressack

Day 3

Destress with Anahata Codes

Anahata Holly Hallowell

Unwrapping Your Passion in the Midst of Motherhood

Karen Putz

Day 4

Mindful Motherhood Routines and How to Help Kids Create Mindful Habits

Beth Griffin

Empowering Pregnant Women and New Mothers Through Fitness

Danielle Spangler

Day 5

Mindfulness Creates Lasting Loving Relationships

Beverly Palmer

Reigniting Life With Nadia

Nadia Salamanca

Day 6

Mommy Burnout

Dr. Sheryl Ziegler

Empowered Motherhood: Filtering Through the Noise to Discover What’s Sustainable for YOU.

Erin Fagerlind

Day 7

The Mindful Postpartum Year: Resources, Planning &Rituals for Health

Stephanie Berry

Design Your Optimal Day

Jennie Edwards

Day 8

Burnout To Balance

Robin Wyman

A Healthy Happy Gut = A Happier Healthier You!

Courtney Titus

Day 9

Keeping it Organically in Your Pocket

Sabina Sandoval

Masculine Pole as a Mother, Sex Magic & Self Care

Donna Hadijikhani

Day 10

STARWAY TO HEAVEN Being your Starlight

Selma Harwell

Delivery Diaries Shares

Brandy Jones Breth

Day 11

Managing a Family & Career With Ease and Grace :)

Yennifer Behrens

5-Minute Mindfulness to Breathe, Empower, and Achieve

Shonda Moralis

Bonus Day 1

Mindful Music & Parenting

Aaron Arredondo

Healing Trauma

Anne Margolis

BONUS DAY 2

Creating Magic in Your Mornings

Tracey Schmidt

Mindfully Creating Abundance

Myrna Issa Chahadeh

BONUS DAY 3

Bridging Breath work and Functional Training as a Foundation to a Healthy Life and Motherhood

Charlotte Kane

Increasing your Energy & Awareness with Dr. Tracy Ransome

Dr. Tracy Ransome
©2023 Soul Garden Moms | Powered by WordPress and Superb Themes!