Programs
1-on-1 Mentorship & Healing Sessions
- 6 Month Program
Are you ready to up-level your consciousness and mindset?
Are you ready to deep dive and create a lasting shift that will have you be the woman you’ve?
Are you ready to create self-care rituals that will not only nourish your body and soul but, they will have you be more energized, loving and patient with your family?
In this program you will receive:
- 1 Deep Day Dive Transformational Healing Session
- 3 x 1 Hour 1 – on 1 Coaching Sessions each month
- Receive my signature program customized and tailored just for you
- Discovery how to firm up your boundaries and create time just for you
- Access to the Private Facebook Community Support Group
- A Guide to Create Customized Self-Care Rituals for self-love, energy, and patience
- Guided Meditations
- Mastery in Mindfulness & Self-Compassion
- The option to come to a live in-person retreat
Group Coaching Program
-6 Month Program
Are you ready for transformation?
Are you ready to create self-care rituals that will not only nourish your body and soul but, they will have you be more energized, loving and patient with your family?
Are you ready to shift from surviving to thriving?
Do you like being supported by the community in small intimate groups?
Then this program is for you.
In this program:
- We meet weekly through Zoom for live Q & A and coaching
- You will have access to the Private Facebook Support Group
- Discovery how to firm up your boundaries and create time just for you
- You will create Self-Care Rituals for self-love, energy, and patience
- Receive Guided Meditations
- You will have the option to come to the live in-person retreat