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MINDFUL MOTHERHOOD VIDEO SERIES

Support Yourself First You Are The Foundation Of Your Family with Jenn Tamera Arredondo

Consider gifting it to yourself or paying it forward by 
purchasing the series as a mindful gift.
Valued at $1,084 it is on sale
for our Mindful Motherhood Community Members for
a special price of $188
!




Please join the Mindful Motherhood community at
Soul Garden Moms and Sprouts
for ongoing conversation, support, promotions, and updates on future video series and events!

Jenn Tamera Arredondo is a Speaker, Author, Healer, and Mindful Motherhood Coach. As an Energetic Bodyworker and Yogini, she effortlessly weaves together the body, mind, and spirit. Utilizing her signature movement, breath, and energy technique known as “Isagaya Flow”, she helps people of all walks of life transform their stressful lives. She is also a mother of a wild and crazy toddler who keeps her both challenged and inspired. Recently, she shared the stage with global transformational leader Marriane Williamson. Join our Free Facebook Group for community and support: Soul Garden Mindful Moms and Sprouts.

For your Free 30 Minute Discovery Call with Jenn to clarify what your support needs are and strategies to move you from surviving to thriving, please Click Here

Enjoy a bonus free offering from Jenn for something you can work on from home.     5 Pressure Points for Relaxation and Balanced Energy

 

 

Be sure to check out the rest of the Speakers in the
Mindful Motherhood Video Series
(presented by Soul Garden Space)
to find more topics on all stages of motherhood
and free gifts from more of the
speakers interviewed as they are
available for a limited time.

Day 1

Support Yourself First You Are The Foundation Of Your Family

Jenn Tamera Arredondo

How to Break the Cycle of Yelling by Transforming Harmful Generational Patterns

Hunter Clarke-Fields

Day 2

Know your WORTH & Own Your Parenting

Leigh Koechner

4th Trimester & Beyond: How to balance our hormones, energy and nourish our bodies

Katie Bressack

Day 3

Destress with Anahata Codes

Anahata Holly Hallowell

Unwrapping Your Passion in the Midst of Motherhood

Karen Putz

Day 4

Mindful Motherhood Routines and How to Help Kids Create Mindful Habits

Beth Griffin

Empowering Pregnant Women and New Mothers Through Fitness

Danielle Spangler

Day 5

Mindfulness Creates Lasting Loving Relationships

Beverly Palmer

Reigniting Life With Nadia

Nadia Salamanca

Day 6

Mommy Burnout

Dr. Sheryl Ziegler

Empowered Motherhood: Filtering Through the Noise to Discover What’s Sustainable for YOU.

Erin Fagerlind

Day 7

The Mindful Postpartum Year: Resources, Planning &Rituals for Health

Stephanie Berry

Design Your Optimal Day

Jennie Edwards

Day 8

Burnout To Balance

Robin Wyman

A Healthy Happy Gut = A Happier Healthier You!

Courtney Titus

Day 9

Keeping it Organically in Your Pocket

Sabina Sandoval

Masculine Pole as a Mother, Sex Magic & Self Care

Donna Hadijikhani

Day 10

STARWAY TO HEAVEN Being your Starlight

Selma Harwell

Delivery Diaries Shares

Brandy Jones Breth

Day 11

Managing a Family & Career With Ease and Grace :)

Yennifer Behrens

5-Minute Mindfulness to Breathe, Empower, and Achieve

Shonda Moralis

Bonus Day 1

Mindful Music & Parenting

Aaron Arredondo

Healing Trauma

Anne Margolis

BONUS DAY 2

Creating Magic in Your Mornings

Tracey Schmidt

Mindfully Creating Abundance

Myrna Issa Chahadeh

BONUS DAY 3

Bridging Breath work and Functional Training as a Foundation to a Healthy Life and Motherhood

Charlotte Kane

Increasing your Energy & Awareness with Dr. Tracy Ransome

Dr. Tracy Ransome
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